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Breaking the Chains: Unveiling the Impact of Trauma on Romantic Relationships
In the intricate tapestry of our lives, the threads of past experiences weave into the fabric of our present relationships. One crucial...
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Azita Abdollahian
Sep 15, 20233 min read
Check Your Baggage - Unpacking Trauma
Emotional baggage is a term used to describe the emotional issues, traumas, and negative experiences that we carry with us from our past....
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Azita Abdollahian
Sep 7, 20233 min read
Are You Addicted to Toxic Relationships?
Addiction has been a destructive force in many of our lives. From simple, “harmless”, more accepted addictions - like coffee, or work, or...
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Azita Abdollahian
Aug 28, 20232 min read
Love & Power: The Two Pillars To Every Relationship
Do you have a favourite building? It could be an old house, a new skyscraper, a breathtaking cathedral, or even your grandmother’s...
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Azita Abdollahian
Aug 24, 20235 min read
Hacking Communication: The Most Powerful Tool In Your Belt
I remember a few years ago, I was at a place in my life where my years of inability to communicate basic needs, feelings, and thoughts...
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Azita Abdollahian
Jul 11, 20234 min read
The Anatomy Of Imposter Syndrome
Have you ever felt like you're just one step away from being exposed as a fraud, despite evidence of your accomplishments and abilities?...
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Azita Abdollahian
Jun 21, 20232 min read
The Burnout Tick - The Hidden Parasite Draining Your Energy
Imagine a tiny, stealthy tick that latches onto your well-being, slowly draining your vitality and zest for life. Meet the Burnout Tick—a...
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Azita Abdollahian
Jun 1, 20233 min read
Self-Care: Putting On Your Oxygen Mask First
Have you ever wondered why flight crew always say: "In the event of a sudden drop in cabin pressure, place the oxygen mask on yourself...
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Azita Abdollahian
May 4, 20232 min read
7 Signs Of A Female Narcissist
What exactly is a narcissist, and how can you spot the one hiding in plain sight? At a textbook level, narcissism is just a personality...
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Azita Abdollahian
May 4, 20232 min read
Learn How to Spot a Toxic Relationship and Say The Final Goodbye With These Quotes and Questions
When it comes to relationships - whether it's romantic, platonic, family, or even work - it can be difficult to look past the potential...
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